Physical Wellbeing Resources - Retail Trust October Campaign

Taking care of your body is all about making small choices that add up to feeling better every day. Whether it’s eating well, getting a good night’s sleep, or scheduling those crucial health checks, we’ve got expert advice, simple swaps and must-know info to help you to be the healthiest version of you.

Explore expert guides on:

•    What to eat for good health 

•    Men’s Health MOT

•    Women’s Health MOT

•    Eight ways to make good habits stick

You can access the full suite of resources by scanning the QR code below or through the link: https://www.retailtrust.org.uk/your-health-and-wellbeing/physical-wellbeing/body/your-body-a-users-guide?rwp_medium=email&rwp_campaign=1832_yourbody 

We also encourage you to add the email signature picture at the end of your existing signature to help us spread the word so more employees find out about the brilliant resources Retail Trust put together each Month to support our Wellbeing

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