The Summer Health Project

Whether you pledge to enjoy all the fruit and veg the season has to offer, start or power up a fitness routine, or make sleep your priority, summer’s a great time to make positive changes. 

Retail Trust has got advice on surviving summer party season, science-backed ways that nature can benefit your health and 30 ideas for family fun. 

To access those resources, scan the QR Code in the attached Poster or go to 

https://www.retailtrust.org.uk/your-health-and-wellbeing/physical-wellbeing/summer-wellbeing?rwp_medium=client+briefing&rwp_campaign=RT_summer_health_project 

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